I'm fat.
Yes... I said it. I'm a fatty. Oh I know... you look at my nice little banner up there at the top and say "There's no WAY that she's fat!" Well.. that picture was taken more than 4 years ago by a great friend of mine. He was trying to build his photography portfolio and I agreed to help him out. I used to LOVE to have my picture taken... but not so much any more.
This morning I stepped on the scale at exactly 207 pounds. Egad. My scale has a weight tracker option where it gives you 4, 8, and 12 week past weights. 12 weeks ago I weighed 27 pounds less. Holy CRAP! That's gaining a little over 2 pounds a week for 3 months!
Today is the day that I'm going to change that.
So, today until June 15th, I'm going to do Jillian Michaels 30 Day Shred. I've had luck with that one before. It's a 20 minute work out, 27 if you could warm up and cool down. I can do that between getting Austin off to school and waking Jillian up to get ready. I'm going to cut out all soda and juice. Water (and milk) only! I'm not going to add sugar to things. (Unless the recipe calls for it... like bread) No more sweets!!!!! After my initial 30 days, I'll be moving on to TurboJam. After that, hopefully I will be able to afford TurboFire! I REALLY like TurboJam, but, until I can get myself back into a routine of eating right, working out, and housework, I need the short, sweet, bust your chops workouts.
I'm not a big fan of "Lets cut out fat!" and all that stuff. I would rather lose weight eating better, than replacing my foods with chemicals. I'll still drink my whole fat milk, because that's what I like, that's what my children like, and even tho Sam buys reduced fat milk, I can't stand to drink it because it has no flavor.
As soon as we get our bills under control with Sam just starting his new job... I'll be getting back on Shakeology as well.
We have a book called Eat More of What You Love and it has some really good recipes in it. Altho we haven't cooked any, I can tell by the recipes that they will be good. I'll update more when I've cooked some of them.
I don't have any good recent photos of me.. because I hate having my picture taken since I've gotten so big. There is no excuse for me to have gotten this big other than I'm too lazy to work out and eat right. I've let Sam slide under the radar one too many times when I've spotted him putting cakes, candies, and chips in the grocery cart. No more!!
I guess that's maybe why I haven't done so well in my Beachbody biz. I feel too much like a hypocrite telling people that they can lose weight and be healthy when I can't do it myself. As my Pastor always says, let your test be your testimony! My testimony starts today. :-)
Monday, May 14, 2012
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1 comment:
Wow - we're in the same weight range (but I suspect I'm shorter than you so I win. No I lose. Whatever). We're getting ready to go on vacation, so when we get back I'm going to start working harder to eat healthier & to move my body more. After so many years of hip pain I am just totally out of shape. But I have a new hip now so there's NO excuse!
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